Donna Peri, Psy.D

Areas of Focus

I provide individual psychotherapy for adolescents and adults struggling with:

• Anxiety, stress, and feeling overwhelmed

• Depression, low mood, and emotional distress

• Relationship challenges and interpersonal conflict

• Difficulties with emotion regulation and coping with intense feelings

• Trauma and loss

• Self-esteem, body image concerns, and disordered eating

• Life transitions and identity shifts, e.g. college, early adulthood, relationships, and parenthood

Support for Parents and Caregivers

Parenting can be deeply meaningful but also exhausting, isolating, and emotionally demanding. I offer therapy and support for parents navigating the stress of family life, including the challenges of raising young children, managing behavioral or emotional concerns, and coping with the uncertainty and needs of caring for children with complex developmental or medical needs.

Approach

I am to provide a therapy relationship that is warm, thoughtful, and grounded in both insight and practical support. My style is collaborate and nonjudgmental, with the goal of helping clients feel understood and making meaningful progress toward the changes they want and need in their lives.

I am currently providing telehealth services to residents of New York State.