Resources & Reads

It's OK to Feel Joy Right Now

Source | The New York Times | Published 3/19/21

Covid-19’s Lasting Effects on Mental Health—for Good and Bad

Source | The Wall Street Journal | Published 03/08/21

How To Process Grief Caused By COVID-19 (Even If You Didn't Lose Someone)

Source | Huffington Post | Published 03/08/21

The Pandemic Brought Depression and Anxiety. Reaching Out Helped.

Source: The New York Times | Published 02/10/21

How to Stay Connected and Fend Off Loneliness in the New Year

Source: The New York Times | Published 12/30/20

The Rules of "Normal" Eating

Author: Karen R. Koenig | Published 01/14/05

Life Without ED

Author: Jenni Schaefer | Published 12/26/03

7 Triggers that Get Teens Reaching for Their Phones When They Shouldn't

Source: Psych Central | Published 02/06/19

The Gifts of Imperfection

Author: Brene Brown | Published 08/27/10

New Study Says Postpartum OCD Is Much More Common Than Previously Thought

Source | Huffington Post | Published 03/23/21

Matrescence: The Birth of a Mother

Source: TED | Published: 08/30/18

How to Talk to Your Child About Drugs and Alcohol

Source | The Wall Street Journal | Published 03/22/21

Emptying the Dishwasher Can Enrich Kids' Mental Health

Source: The New York Times | Published 02/11/21

Having Disturbing Thoughts as a New Parent? Here's How to Cope

Source: The New York Times | Published 07/02/20

Sometimes Parenting is Boring

Source: The New York Times | Published 02/11/19

How & Why I Encourage My Teens to See a Therapist

Source: Psych Central | Published 02/09/19

Book Review: The Emotionally Healthy Child

Source: Psych Central | Published 12/17/18

The Soothing, Digital Rooms of YouTube

Source: The New York Times | Published 02/16/21

An 'Awe Walk' Might Do Wonders for Your Well-Being

Source: The New York Times | Published 09/30/20

Spinning With My Shrink

Source: The New York Times | Published 02/19/19

Psychologists Shouldn't Ignore the Soul

Source: The Wall Street Journal | Published 12/28/17

There's No Shame in Taking Care of Your Mental Health

Source: TED.com | Published February 2017